Waist trainers are the hype of 2016, and still going. Waist trainers are made from high latex material. Famous celebrities such as Kim Kardashians, Beyonce and well known bloggers wear this bad boy to get the perfect curve, but dose it really give a perfect curve?
But there are Cons and Pros about waist trainers.
- smaller waist
- reduces appetite
- gives curve shape body
- weights loss
- Bruises internal organs
- reduces breathing / because of tightening
- extreme compression from a corset can hinder proper digestion and cause acid reflux
So simply if you choose to wear this corset you know the pros and cons, and iv also researched the best time to wear it and for how long? Its said that the best time to wear it is during the day for 8 hours maximum & you give your body a rest during the night. If you wear it while you train or do house work it gives you the best result because you are working out a sweat while wearing it.
by: Zeena Ghalavand